7 Day Healthy Meal Plan (September 13-19)

Must read

I Didn’t Want to Push My Aunt to Get the Vaccine. Now I Live With Regrets

In normal times, the ICU is a dreadful place. Sickness lingers like a fog. You can feel it, sense it, even hear it—the machinery pumping,...

Sephora Oh Snap! Sale: Get 50% Off Mario Badescu, BareMinerals & More

This is a 2-in-1 ultrasonic skincare device that unclogs pores and helps infuse your favorite skincare products. It deep cleans pores, extracts blackheads, and increases circulation...

45 Detroit Lions have tried to pass since the franchise’s last playoff win. How they rank

Sunday brings a new era for the Detroit Lions, as quarterback Jared Goff, acquired from the Los Angeles Rams in the offseason trade of...

posted September 10, 2021 by Gina

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. Recipes include macros and WW Points.

7-Day Healthy Meal Plan

Did you know that September is one of the best times to go apple picking? Gala and McIntosh are some of the varieties to ripen first. A few of my favorite recipes to use up all those fall apples are my Easiest Crockpot Apple Butter, the Delightfully Baked Apples, or for a sweet treat for the kids try Donut-Shaped Apple Snacks. For even more recipes just put “apple” in the search bar!

Why Should Everyone Meal Plan?

Meal planning is a great way to organize your meals for the week ahead. You also save time and money in the supermarket! And of course, planning ahead helps you stick to your goals! Check out my new Skinnytaste Meal Planner which is now out for pre-order!

About The…

Read more…

Related News

Latest article

New blockchain platform aims to track one-third of all shipping containers globally By Cointelegraph

New blockchain platform aims to track one-third of all shipping containers globally Global Shipping Business Network (GSBN) has launched a new blockchain-based platform that could...

FBI begins declassifying documents into Saudi 9/11 links

The memo lists some contact between Saudi nationals and hijackers, but does not implicate the government. Read more...

After seven years, an Apple car is still on the horizon

Minutes after the news broke this week that Doug Field, the former Tesla executive who led Apple’s car project, was defecting to Ford, the...

Is the Government of St. Kitts & Nevis now a Criminal Enterprise?

Today CS Global Partners advertised a special in releasing a press release on PR NewsWire for journalist to pick up and publish a fear...