Is Wine Empty Calories? A Spanish Researcher Argues No

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Are you cutting back on wine to cut calories? Maybe you shouldn’t. As one food scientist pointed out during a health webinar last month, moderate wine intake during meals may help boost metabolism and support weight loss.

On June 8, Dr. Rosa Lamuela-Raventos, associate professor of nutrition and food science at the University of Barcelona and member of the Spanish Biomedical Research Centre in Physiopathology of Obesity and Nutrition, presented her support for moderate wine consumption at “Wine and Weight Management: Is It Possible?” a virtual event hosted by wine advocacy group Wine in Moderation.

In a recent interview with Wine Spectator, Lamuela-Raventos explained the prevailing evidence that moderate wine consumption may benefit heart health and how recent findings have informed her theory that wine can help burn extra calories and promote weight…

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